Articles written by Sylvia Carlson

How do you know if stress is causing your physical symptoms? Odds are pretty high that stress plays a part in your overall health.

May 12, 2007 - Sylvia Carlson

Help honor those who have contributed to the field of massage therapy. The 2007 World Massage Festival and Massage Therapy Hall of Fame will be held in Pensacola, Florida

Apr 29, 2007 - Sylvia Carlson

Much of what's been written on the topic of stress is pretty serious stuff. Why not try a humourous approach to help you live a more stress free life.

Apr 24, 2007 - Sylvia Carlson

Breast cancer survivors can benefit from complimentary and alternative medicine therapies such as reflexology.

Apr 21, 2007 - Sylvia Carlson

Why is it so important to alleviate pain and stress? It can become a vicious cycle. It can become chronic and can cause a whole range of health-related problems.

Apr 19, 2007 - Sylvia Carlson

Stress reduction is really important. 75-90 percent of all doctor visits are for stress-related ailments and complaints. Find out how being mindful can help you relax.

Mar 13, 2007 - Sylvia Carlson

Many of the studies conducted on the effects of massage therapy demonstrate: decrease in depressed moods, anxiety levels and stress hormones.

Mar 7, 2007 - Sylvia Carlson

Why is massage therapy one of the most beneficial treatments for fibromyalgia?

Feb 20, 2007 - Sylvia Carlson

Much research has been conducted on the necessity of human touch for healthy development. Touch therapy has helped pre-term infants gain weight.

Feb 17, 2007 - Sylvia Carlson

Massage Therapy is a diverse field. There are many different types and techniques of massage therapy.

Feb 7, 2007 - Sylvia Carlson

Reflexology research studies help to support the many claims and benefits of this healing art.

Jan 28, 2007 - Sylvia Carlson

There are many positive benefits of massage. One of the most significant massage benefits is an increase in circulation which can speed healing and enhance recovery.

Jan 12, 2007 - Sylvia Carlson

Don't let stress get the better of you. There are many ways to cope with holiday stress.

Dec 17, 2006 - Sylvia Carlson

Treating Tendonitis with Massage Therapy

Dec 9, 2006 - Sylvia Carlson

Can massage therapy treat and prevent carpal tunnel syndrome?

Nov 25, 2006 - Sylvia Carlson

What is Ashiatsu Oriental Bar Therapy? Carol A. Niemi, RMT shares her experiences and perspectives on this unique massage technique and on health and healing.

Nov 8, 2006 - Sylvia Carlson

Stone massage or stone therapy is an ancient healing practice. Stone therapy is a type of massage treatment that involves both hot and cold stones.

Nov 2, 2006 - Sylvia Carlson

What is Amma Therapy? Vivian Menjivar, LMT shares her experiences and philosophies on health and healing, and on becoming an Amma therapist.

Oct 22, 2006 - Sylvia Carlson

Stroke is said to be the 3rd leading cause of death in America and the number one cause of disability among adults. Find out how massage therapy can help.

Oct 19, 2006 - Sylvia Carlson

Massage Therapists can specialize in a massage technique called, Manual Lymph Drainage to help their patients with lymphoedema and a variety of other health conditions.

Oct 13, 2006 - Sylvia Carlson

Whether you have been in a car accident or have a sports injury, here's what you should know and what you can do to recover from whiplash or related neck injuries.

Oct 8, 2006 - Sylvia Carlson

Do we live in a stressful world, or do we just perceive the world to be stressful? Your response to stress can make all the difference to the quality of your life.

Sep 20, 2006 - Sylvia Carlson

Headaches are very common health problems. An interesting study in Denmark shows how reflexology can help reduce and even eliminate migraine headaches.

Sep 11, 2006 - Sylvia Carlson

You can treat and prevent tension headaches through safe and natural methods such as relaxation exercises and massage therapy.

Sep 3, 2006 - Sylvia Carlson

Ever thought about learning the art of Thai massage? Find out why tourists, locals and international students go to Wat Po Thai Traditional Medical School.

Sep 2, 2006 - Sylvia Carlson

Find out how you can help The African Touch Education Fund Society's goal to reduce poverty, empower youth, women, and disabled persons in Kenya, Africa.

Aug 17, 2006 - Sylvia Carlson

Registered Massage Therapists are highly trained and qualified to provide therapeutic massage to those seeking treatment for a wide variety of health conditions.

Aug 13, 2006 - Sylvia Carlson

What does it take to be healthy? A holistic approach takes into account the interaction between the body and the mind.

Aug 6, 2006 - Sylvia Carlson

Want a new career in helping people feel better? Relax to the Max™ offers certification and training in chair massage.

Aug 3, 2006 - Sylvia Carlson

Massage therapy is a known method to reduce stress and tension, but can it really help you sleep better? The research shows that massage therapy can help you sleep.

Jul 30, 2006 - Sylvia Carlson

Find out more about the unique massage training program at Esalen Institute.

Jul 26, 2006 - Sylvia Carlson

Stress and tension can be overwhelming at times, but there are ways for you to relax and feel better naturally.

Jul 21, 2006 - Sylvia Carlson

At the Oregon School of Massage you will receive a holistic education that integrates body, mind, heart and spirit.

Jul 19, 2006 - Sylvia Carlson

Historically, meditative practices were associated with Eastern religions. Today, health care practitioners and scientists espouse the benefits of relaxation techniques.

Jul 15, 2006 - Sylvia Carlson

Swedish massage is comprised of specific massage techniques designed to relax muscles and increase circulation.

Jul 11, 2006 - Sylvia Carlson

Eunice Ingham's method of reflexology is well-known around the world. Find out why the International Institute of Reflexology is the school to learn this technique.

Jul 5, 2006 - Sylvia Carlson

Even if you have regular massage therapy, you still need to be able to relax in order to really benefit from the massage experience.

Jul 2, 2006 - Sylvia Carlson

Learn more about the ancient practice of Kahuna Bodywork. Come meet Ki'a'i Ho'okahi Weber, Kahuna Sciences Teacher of the Australian College of Kahuna Sciences.

Jun 28, 2006 - Sylvia Carlson

Got a pain in your neck? There are many ways to view neck pain and many ways to treat it through a variety of alternative healing techniques including massage.

Jun 24, 2006 - Sylvia Carlson

Looking for massage training in Shiatsu Therapy? Find out why the Canadian College of Shiatsu Therapy is the place to learn Japanese traditional Shiatsu.

Jun 21, 2006 - Sylvia Carlson

Some of the more interesting changes regarding the history of massage have a lot to do with the father of medicine, Hippocrates.

Jun 17, 2006 - Sylvia Carlson

There are some simple ways to feel better through self massage and the use of massage therapy tools. Some of these can help to ease the discomfort of back pain.

Jun 7, 2006 - Sylvia Carlson

My guest author, Diane Gariepy, is a Registered Aromatherapist.She is the owner of Bloomsbury World Natural Therapies in White Rock, BC and is a member of BCAPA/BCAOA.

Jun 2, 2006 - Sylvia Carlson

How about trying this simple and non-invasive method of pain relief. A foot and hand massage can make you feel better in minutes.

May 21, 2006 - Sylvia Carlson

Here is a list of some of the many ways to ease the pain and discomfort of back pain.

May 16, 2006 - Sylvia Carlson

What does sinus congestion have to do with my toes, and how can pressing on a reflex clear my sinuses or make the pain go away?

May 14, 2006 - Sylvia Carlson

If you don't spend your time relaxing at the beach every day, you might want to consider having regularly scheduled massage visits.

May 7, 2006 - Sylvia Carlson

Believe it or not, your feet really do tell a story, particularly to a Reflexologist.

May 1, 2006 - Sylvia Carlson

If you are looking for a massage therapist, you might find this checklist useful before you begin your search.

Apr 20, 2006 - Sylvia Carlson

To regulate the practice of massage, as a whole, has been an ongoing debate for a number of years.

Apr 17, 2006 - Sylvia Carlson